That's straight from Andrew Huberman, Ph.D., a neuroscientist, Stanford professor, and podcaster. In his latest episode of " Huberman Lab Essentials," he describes how the Henneman size principle ...

Andrew Huberman, Ph.D., is a loud advocate for getting in your morning sunlight. One of Huberman's earliest podcast episodes explored the use of morning sunlight as a way to boost your energy for ...

Dr. Andrew Huberman shared thoughts about his own experience and journey with psychedelics. "Yes, they are drugs, but they are selected amplifiers of transition systems that exist in us already ...

Muscle loss is often thought to be an inevitable side effect of growing older. But it doesn't have to be, says Andrew Huberman, Ph.D. Related: Andrew Huberman Swears By This One Weird Exercise for ...