Daylight saving time will begin on March 9, 2025. That day, most Americans will lose an hour of sleep when the clocks turn forward one hour at 2 a.m. When we spring forward, sunrise will be at 7:08 a.m. and sunset will be at 6:47 p.m. in Worcester. It will end on Nov 2.

In more than half the country, lawmakers have introduced bills to stop changing the clocks twice a year — what's happening in your state?

Daylight Saving Time will start on Sunday, March 9, this year, according to TimeAndDate.com. Clocks will “spring forward,” as the saying goes, at 2 a.m.