In a recent video, Pilates expert Yasmin Karachiwala demonstrates 5 effective exercises for achieving killer abs. The ...

Pilates trainer Yasmin Karachiwala, in her recent Instagaram post wrote, "No shortcuts, just core work. 5 Pilates moves = endless burn for killer abs.” ...

To support recovery and long-term progress, Karachiwala showcases static stretching, cool-down exercises, and simple yoga ...

Celebrity fitness trainer Yasmin Karachiwala revealed what sets Alia Bhatt, Katrina Kaif, and Deepika Padukone apart from ...

At 86, Helen made an incredible fitness comeback with celebrity trainer Yasmin Karachiwala, going from walking with a cane to ...

Celebrity fitness trainer Yasmin Karachiwala shared insights on how Bollywood stars like Alia Bhatt and Deepika Padukone ...

Celebrity trainer Yasmin Karachiwala shares a guilt-free recipe of healthy apple brownies, proving dieting doesn’t mean ...

Celebrity fitness trainer and Pilates instructor Yasmin Karachiwala, known for sculpting the bodies of Bollywood’s biggest ...

For Bollywood’s beloved ‘Dancing Queen’, Helen, who is known for her exceptional dance skills, mobility became a challenge as ...

At 86, veteran Bollywood actress Helen achieved a remarkable fitness transformation by losing weight and giving up her ...

Fitness routines of film stars are a trend on social media, behind the scenes, fitness trainers like Yasmin Karachiwala are ...