Here are the top 10 yoga asanas that you can do daily in the morning to kickstart your day in a more positive and energetic ...

With so many styles of yoga out there, which one is right for you? Yoga teachers say there is no one type of class that's ...

Two yoga instructors who previously sued the city of San Diego over the city's crackdown on yoga classes in public parks and ...

Yoga is a wonderful stress reliever for both the mind and the body, with practitioners citing health benefits such as ...

One teacher says he’s getting fined for students who gather on the beach to watch his YouTube classes — even though he’s not ...

The lawsuit alleges the City of San Diego is now issuing tickets to yoga instructors for streaming classes online.

Discover how specific yoga poses are revolutionizing urinary incontinence treatment, offering a natural alternative that ...

Beginner's Guide to Yoga and Its Mental Health BenefitsDid you know that a staggering 75% of adults report experiencing ...

If you struggle with lower back pain, you may want to consider ‘striking a pose’ with yoga.A Cleveland Clinic study found ...

Paul, who came across it while on remand, said yoga had become "a coping mechanism" for him. Imam Monawar Hussain MBE, former ...

Let me just say it’s one of the most versatile athleisure brands out there.

Classes offered weekly at Briggs Lawrence County Public Library For the last few months, the Briggs Lawrence County Public Library in Ironton has had a new wellness offering for the public. Naomi ...