Women's Health

‘I Did This 5-Minute Abs Workout Every Day For A Month—And My Core Feels So Much Stronger’

There are a few health habits that I’m proud to have. I’m pretty good at drinking enough water. I meditate. A few years ago, I incorporated sunscreen into my daily skincare routine and never looked ...
Women's Health

This 5-Minute Abs Workout Will Torch Your Core In The Best Way Possible

Of all the physical indicators of workout success, a strong set of abs might be the most coveted. Of course, that’s not to say that if you don’t have visible abs, you don’t have a strong core (whether ...
Yahoo

5 Quick 5-Minute Ab Exercises To Tone Your Belly

Exercise is a vital part of a healthy lifestyle, offering numerous benefits for physical fitness and mental well-being. Abdominal exercises, or ab exercises, specifically target the core muscles, ...
AOL

‘I Did This 5-Minute Abs Workout Every Day For A Month’

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There are a few health habits that I’m proud to have. I’m pretty good at drinking enough water. I ...
Yahoo

This 5-Minute Ab Workout Is All You Need for Ripped 6-Pack

If your diet is on-point, but you feel your abs could use a few more extra rips and cuts, a quick hanging leg raise ab circuit is the perfect core finisher to wrap up your workout. Designed to target ...
AOL

‘I Did This 5-Minute Abs Workout Every Day For A Month And Now I Feel Stronger Than Ever'

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." TBH, I don’t really have a good reason for why I skimp on ab work. I suppose I just enjoy other types of ...
PopSugar

This Quick 5-Minute Ab Workout Will Still Seriously Challenge Your Obliques

Time is a precious commodity, and sometimes, finding time to squeeze in physical activity, like a 30-minute HIIT workout, or a group fitness class can be challenging. However, coach Raneir Pollard has ...
Hosted on MSN

This 30-Day Abs Challenge Strengthens Your Core In Just 5 Minutes A Day

Your core (that means both your back and abdominal muscles) is your source of power—seriously. It's also what helps stabilize your entire body, prevent low back pain, and impact your posture, helping ...
PopSugar

I'm Shocked That This 5-Minute Ab Workout Made Me Feel Stronger After Just 2 Weeks

While looking through YouTube I found this five-minute ab workout from, NASM-certified personal trainer, Jibby of Studio Jibby. I was drawn to the fact that it didn't require much of a commitment — ...
The New York Times

What Good Is a 5-Minute Workout, Really?

Short bursts of exercise might provide some benefits, but don’t cancel your gym membership just yet. By Cindy Kuzma A few lucky people find a fitness routine they love and stick to it. But many of us ...
Today

Isaac Boots shares 5-minute full-body workout you can do anywhere

Isaac Boots, trainer, choreographer and founder of the Torch’d workout, stopped by TODAY to demo some easy moves you can do anywhere. Whether you want to add some toning exercises to your walking ...