Need a lower-impact activity that can also help you burn calories, build muscles, and boost your overall health? Climbing five flights of stairs a day is just as beneficial as taking the widely ...

CENTRE COUNTY, Pa (WJAC) — A Centre County gym participated Thursday in a national September 11th remembrance. People used Stairmasters to climb 110 flights of stairs to pay tribute to those who lost ...

This Thursday, Sept. 11, Crunch Fitness will be honoring those who lost their lives during 9/11 by challenging each of their staff and gym members to climb 110 flights of stairs in remembrance of the ...

People climbed 110 flights of stairs at the University of Arkansas on Thursday in honor of those killed in the attack in 2001.First responders and ROTC members in full gear gathered at Razorback ...

KNOXVILLE, Tenn. — This morning, hundreds of Army and Air Force Reserve Officers' Training Corps cadets completed a memorial stair climb at Neyland Stadium. The cadets climbed 110 flights of stairs to ...

Participants will climb 110 flights of stairs, representing the height of the World Trade Center towers. (Photo courtesy of Harrah’s Resort Southern California) Harrah’s Resort Southern California and ...

Twenty-four years after the Sept. 11 terrorist attacks, local first responders are climbing 110 flights of stairs to honor the firefighters and police officers who never made it out of the World Trade ...

KANSAS CITY, Mo. — One floor after another…after another. Denise Vaugn-Bey, 67, has to climb seven flights of stairs just to get home. “It’s different when you want to do it,” said Vaughn-Bey. “It’s a ...