Growing up in a Catholic family, I have long been accustomed to the custom of abstaining from eating meat on Ash Wednesday and Fridays during Lent, and I know that many of my Protestant friends also ...

Fish can provide a host of flavors and make for a healthy addition to one’s diet. Alaskan cod, for example, is easy to find and, because it’s high in certain omega-3 fatty acids, packs quite a ...

If you're a fish lover and regularly turn to salmon, tuna and swordfish for healthy, pescatarian-friendly dinners, then we have another option for you to try: cod fish. White fish doesn't always get ...

To make the cod fillet with ginger, start with the sauce: grate the lime zest into a bowl (1), squeeze the juice (2), and pour 10 grams into the same bowl (3). Peel the ginger (4) and grate it (5), ...

Even so, many people are still a little intimidated when it comes to cooking with fish. Chef Jason Wilson from The Lakehouse in Bellevue joined New Day NW to show us a tasty, yet approachable, recipe!

Place canola oil into medium sized non-stick pan and swirl for complete coverage. Once smoking hot temperature is achieved, place cod fillets into pan and do not move for at least 30 seconds.