Alison Hammond has shared a snippet of her gruelling workout routine following her impressive 11-stone weight loss. In a montage posted on Sunday (29 March), the This Morning presenter worked up a ...

The This Morning star shares a glimpse of her gruelling workout routine as she continues to maintain her impressive five-year transformation.

Switching from cardio to strength training played a crucial role in Alison Hammond, 51, losing 11 stone. Her first PT Ellis Gatfield, who began training Alison five years ago, told us she ‘Never ...

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Alison Hammond shares workout routine in 11-stone weight loss journey update - ...