Supplements like vitamin D, B12, omega-3s, magnesium, and creatine are well-supported by research.Taking supplements helpful ...

The word “supplement” is a broad category that includes vitamins and minerals (think: vitamin D and calcium) as well as ...

Are multivitamins really an efficient way to get all the nutrients you need? We asked a dietitian to find out.

Fiber may also impair the effectiveness of other drugs, including digoxin (which treats certain heart conditions) and ...

Overweight people might metabolize vitamin D supplements more slowly, a new study suggests. The study found people with a BMI of over 25 had smaller increase in vitamin D after taking supplements for ...

They look and taste like candy and supposedly provide your body with essential vitamins and minerals. But if it sounds too good to be true, that's because it probably is — at least according to some ...

Making sure you get the right amount of daily vitamins can be difficult. Today, a booming multi-billion-dollar industry of gummy vitamins and supplements claims its products make it both easier and ...

Zinc, vitamin C, and vitamin D don't prevent COVID-19 deaths, a scientific review found. But vitamin D shortened patients' hospital stay if they started taking it after getting COVID-19. The review ...

Please provide your email address to receive an email when new articles are posted on . Supplementing pregabalin and topiramate with vitamin B2 or D enhanced their efficacy for preventing pediatric ...

Most people living in the UK understand the importance of taking vitamin D during the winter months, due to the lack of sunlight. According to the NHS, the vitamin helps regulate calcium and phosphate ...

In the ever-evolving landscape of health and wellness, finding effective supplements that truly support our well-being can feel daunting. With numerous products flooding the market, distinguishing ...