The popular vitamin-enhanced drink sounds like it's healthy, but is it? Here's what's behind Vitamin Water's label claims.

In fact, understanding what that date on the label actually means is a bit more complicated. In this guide we'll break down ...

Are you getting enough vitamin B6 from your diet alone? Here's what experts say. Prime Day Deals: Shop sales in tech, home, fashion, beauty & more curated by our editors. What is vitamin B6 good ...

In an Instagram post, Dr Philips warned against "useless" vitamin C supplements. "The most wasteful, absolutely useless ...

If you’re a healthy adult and do not have any vitamin deficiencies, eating a well-balanced diet is the best way to get the ...

Below, we break down the main types of vitamins you might take in supplement form, and the ideal times to take them, ...

There's a good chance you've wondered if you should hop on the vitamin bandwagon and pop a slew of supplements to start your day, too. Well, it turns out there's no one-size-fits-all when it comes ...

But supplements can be a good way to fill in the gaps when they happen. Antioxidants. ... You can get vitamin D if you eat eggs and fish, especially salmon, mackerel, and sardines.

You’ll typically see them labeled as “bovine colostrum supplements,” or “goat colostrum supplements,” with brand names like Miracle Moo, WonderCow, and Armra.

Here’s an analysis of eight hydration supplements — the good, the bad and the meh — according to L.A.-based dietitian Katie Chapmon. Liquid I.V.’s Hydration Multiplier.

Though vitamins won't expire and become unsafe, they will lose potency, which means they're not doing you any good. Manufacturers put the dates on the bottle that signifies when the vitamins hit ...