Mindfulness Meditation Relaxing Music & Mind Power Awakening Music for Studying, Reading and Learning Buddha Tribe is your ...

We seem to collect information because we have the ability to do so, but we are so busy collecting it that we haven’t devised ...

Kundalini meditation uses techniques including deep breathing, mantas, and physical movements. People who practice this type of meditation believe it can awaken and release dormant energy. “Kundalini” ...

Until recently, Pauli Reading, now 58, used to pull on a pair of stretchy pants, unroll a mat, and do a series of asana poses in a group yoga class in Charlotte, NC. “I love it, love it, love it,” ...

One of the unexpected benefits of my commitment to meditation is often called "awakening." This is a sense of peacefulness throughout the day, and a 100% engagement with the present moment—without ...

In today’s mental health landscape, there is a growing recognition that some psychological crises may actually be rooted in spiritual awakening—not mental illness. Yet the line between awakening and ...