if you have a deficiency Applying protein-containing clear nail polish that aims to strengthen the nails Gently buffing the surface of your nails to smooth out vertical ridges Fingernail ridges ...

Longitudinal or vertical ridges ... growth of your nails and you should ask your doctor. Although it is widely reported that ridges can be a symptom of a mineral or vitamin deficiency, Dr ...

a vitamin B12 deficiency could manifest in bluish discoloration and darkened streaks on your nails. You need magnesium for ...

That’s good to know. These ridges can also be a sign of B12 deficiency. According to the anti-aging experts at Life Extension, “Ridges in your nails can also warn signs of a vitamin B12 problem. Diet, ...

Longitudinal ridges ... two nails can be due to trauma to the nail plate. However, this is unlikely to be the cause if all your nails are affected! It's also very unlikely to be due to a ...

Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

PA affects people of all ages, but mostly those over 60. It's just one of the causes of B12 deficiency. A long time ago, pernicious anemia was fatal (“pernicious” means "deadly"). These days ...

It is widely known that those who follow a vegan or vegetarian diet are at risk for vitamin B12 deficiency. Our body needs vitamin B-12 to maintain healthy nerves, the production of red blood ...

But, beyond the occasional manicure, our nails — composed of the same protein as our top layer of skin — often remain untreated, leading to frequent splitting and breaking. We spoke to nail ...

Experts are warning that people eating a vegan diet need to make sure they get enough B12 - because the risk of deficiency is "not a myth". They were speaking ahead of 'Veganuary', when increasing ...

Are you searching for medications to treat 'Vitamin B12 Deficiency'? Welcome to this page which serves as an archive for medications that are relevant to the treatment of Vitamin B12 Deficiency.