Vitamin B12 is needed for the development and function of nerve tissue and the brain, and for the formation of red blood cells and DNA. It is found in protein foods such as fish, meat, eggs and dairy, ...

As you age, it is important to take care of your body more than you might have in your youth. There are certain necessary vitamins and minerals that with time, become harder for the body to process or ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." While vitamin B12 might not be as buzzy as calcium or an immediately recognizable household name like ...

Vitamin B12 is typically well-tolerated, but in very rare cases, there are serious side effects to be aware of. Learn more ...

We need lots of essential vitamins to stay healthy. If you have a balanced diet, chances are you're already getting enough nutrients, but that can change as we age. Older people are at an increased ...

Meeting the minimum requirement for vitamin B12, needed to make DNA, red blood cells and nerve tissue, may not actually be enough – particularly if you are older. It may even put you at risk for ...

Vitamin B12 supplements offer no benefits for neurological or cognitive function in older people with moderate vitamin B12 deficiency, according to a new study published in the American Journal of ...

Vitamin B12 is a vital nutrient that plays numerous key roles in maintaining health. It is available in different forms and can be found in both food and supplements. A recent review suggests that the ...

Some widely used medicines for diabetes and acidity can interfere with vitamin B12 absorption. Neurologists explain which ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." While vitamin B12 might not be as buzzy as calcium or an immediately recognizable household name like ...