When people hear the term "Borderline Personality Disorder (BPD)," they may imagine that it means someone is “on the borderline” between possessing a normal and an abnormal personality. However, the ...

Katrin’s ideal client is a teen, adolescent, or adult struggling with anxiety, depression, trauma/PTSD, mood disorders, psychosis, BPD, anger, stress, or low self-esteem. They seek a safe space to ...

Dear M.M.: I wish I could give you an answer that everyone would agree with, but the literature is conflicting. I found a well-done trial from 2024 showing that there were no significant changes in ...