First, you need to decide what BPM you are looking for and what kind of run this is. For example: 5k - very fast run, need high BPM songs for the whole time, and a short playlist (since it usually ...

You might want to rethink blasting "Last Christmas" on a loop this holiday season. These 12 Christmas songs might be causing ...

For better or worse, 2024 is behind us, and there’s a fresh new slate of days ahead. For some of us that will mean throwing out the old and trying to set some brand new habits and intentions this year ...

With all those Christmas cookies around, it might be a good idea to get your heart pumping this holiday season.

If you don't want this to be your "Last Christmas," a new study suggests that you might want to be careful when listening to ...

Studies show that the rhythmic speed of your music influences your athletic performance. Here's how to use that information to create the ultimate playlist for your workout. While it's no surprise ...