Number one sign your knee pain may be coming from your hip or back - You cannot find any tender spots on the knee. Make sure ...

A study review analyzed data from over 15,500 people with osteoarthritis and found that aerobic exercise is best for pain ...

New research published in The BMJ suggests that resting knee pain might worsen it. A 2025 study found that adults with ...

Meet Bill – a vibrant man in his 80s who came to Penrose Physical Therapy feeling frustrated and limited. His knee pain had ...

A new scientific analysis determined the best exercises for people with achy, painful knee osteoarthritis. Here’s what it ...

An estimated 10 million people in the UK have osteoarthritis - a degenerative joint disease which most commonly affects the ...

This week, I'll share some tips for maintaining flexibility while maintaining workout efficiency. Plus, I will share a ...

“Osteoarthritis refers to the wearing down of a joint that happens over time,” explains Dr. Darren de SA*, an orthopedic ...

If you experience back or knee pain after waking up, chances are your muscles are strained due to an incorrect sleeping ...

In a clinical trial, six sessions of low-dose radiation significantly eased knee osteoarthritis pain and improved function for months afterwards, hinting at a safe, drug-free alternative for millions ...

The Las Vegas Raiders lost their top defensive player, Maxx Crosby, to knee and back injuries against the Kansas City Chiefs.