“Dancers are flexible people,” says Atlanta Ballet Artistic Director Gennadi Nedvigin, and I know what he means. As a professor of dance who taught virtual classes from my cramped living room and ...

The Dallas Cowboys are preparing for cold-weather games with new stretching regimen focusing on ballerina barres. WSJ's Darren Everson joins Sara Murray on the News Hub. Photo; Getty.

The renowned Bolshoi Ballet kept local dancers en pointe Sunday at an Orange County audition, where more than 100 hopefuls threw their slippers in the ring for a chance to perform with the academy in ...

2004-01-11 04:00:00 PDT Toronto-- A Hollywood star acting in a ballet movie is one thing. Dancing in a ballet movie is quite another. Neve Campbell, 30, put herself through rigors that would have ...

Feeling the strain of the last year? These stretches will help (Picture: Ballet Fusion) After months (and months) of lockdown, working in awkward locations and sporadic home workouts – our bodies are ...

Most days, you can find me in a child’s pose on a yoga mat either at the studio, next to my bed at home or on the hardwood ...

Rock climbing is all about upper body strength, core stability, and grip power. Climbers need strong arms and shoulders to ...

‘Firebird’ brings in new voices, and new perspectives. “Dancers are flexible people,” says Atlanta Ballet Artistic Director Gennadi Nedvigin, and I know what he means. As a professor of dance who ...