These delicious healthy smoothie recipes make it easy to eat healthy with fruit, milk, protein, immune-boosting yogurt, and other nutritious ingredients—and they’re great for post-run recovery, too. 1 ...

Packaged banana on display. Below is a bunch of apple banana used for making the juice. Photo by Fred Muzale According to Aisha Nalubega making juice is tasking but you earn more money than someone ...

A potassium-rich eating routine could assist with bringing down your blood pressure trusted source, decreasing your risk of hypertension. Did you know with a Digital Subscription to Lancashire Evening ...

Banana bread is one of those desserts that never gets old, but that doesn't mean you can't shake things up. Next time, make ...

This juice (omubisi) is extracted from special types of bananas which, though they may look like ordinary matooke or sweet bananas, are only used to make juice. They cannot be cooked into matooke and ...

The veteran business man and Honorary Consul of Pakistan’s life reads like a story of favour and opportunity. From the age of seven, when he started business selling banana juice, he has not rested in ...