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Should you walk barefoot at home? Podiatrists weigh in on what’s best for your feet
The pros share their opinions.
Barefoot shoes were first introduced in the 1970s, when brands began toying with the idea that cushion and support were not necessary in footwear. The idea was to mimic a more natural and minimalist ...
I’ve been wearing barefoot shoes exclusively for over a decade, on everything from thru-hikes to winter overnights to hours-long urban hikes. Over the years, my feet have become accustomed to the ...
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Do Recovery Shoes Actually Work?
Cushy, slipper-like shoes are the latest post-exercise trend.
If you go to the gym often, you might have been told you shouldn’t lift weights in runners. The common belief is it is bad ...
Lado Okhotnikov, entrepreneur and founder of the medtech company Holivita, shares his reflections on movement, the body, and ...
Podiatrists weigh in on the risks of the shoeless life.
This strength training practice can fortify your feet, but experts warn that it’s not without risk. By Rachel Fairbank About two years ago, Claire Haeuptle, a physical therapist based in San Diego, ...
Heels that feature cutouts, open sides, and flexible fabrics are a great choice because they give your feet room to expand throughout the day. Rounded-toe heels are also a good pick to keep your toes ...
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