A sharp mind and quick wit aren't just traits people are born with. Just like maintaining your body's health through stretching and exercise, it's imperative to challenge your mind to keep it running ...

Cue (next time you smell the scent). In a true addiction, you may not even wait until the scent hits you between the nostrils. You only have to imagine the scent, and it’s off to the next Cinnabon ...

The Pareto Principle, popularly known as the 80/20 rule, suggests that as much as 80 percent of our outputs are a result of only 20 percent of our efforts. When applied to personal development, this ...