A woman was hospitalized with a severe reaction to working out that caused her muscles to balloon and her urine to turn dark. Gemma Underwood, 41, is an orange belt in karate, and said she felt sore ...

Discover the top 10 best workout clothing brands for women that combine style, comfort, and performance. From innovative fabrics to trendy designs, find the perfect gear to elevate your fitness ...

How little is too little when it comes to clothes at the gym? That’s the question an Irish gym owner was debating during a recent radio appearance, and it’s fair to say, his remarks haven’t gone down ...