When I think of yoga, I think of a relaxing routine that improves flexibility and decreases stress. For most people, yoga provides a calming experience. Buti yoga, on the other hand, does almost the ...

Wecome to Yoga for Belly Fat to flatten your stomach & Strengthem your core Fast. Are you tired of feeling self-conscious about your midsection? Do you want to achieve a flatter stomach and improve ...

DANVILLE — The daughter of a Valley pastor who held her first belly-dancing workshop Friday will travel to Columbus, Ohio, to marry the Saudi Arabian man she met in St. Louis, then move to the Middle ...

Despite getting a teaching degree to appease her mother, Sherry Brier never saw herself as being a teacher. But when the Tiburon resident stumbled upon a belly dance troupe performing at a summer fair ...

Full Body Fat-Burning Workout for Women & Men 40+! This session is specially designed for women and men over 40 who want to lose weight, tone their bodies, and boost their metabolism—without the ...

Click to share on Facebook (Opens in new window) Facebook Click to share on Bluesky (Opens in new window) Bluesky Andrea McKay began her career as a professional dancer, became an attorney and now she ...

If her neighbors heard the loud music coming from Tiffany Grogan's backyard shed Thursday night, they may have thought she was having a party. If they walked in and saw the nine ladies wearing ...

There were no hand cymbals or sequined harem pants, and no Middle Eastern music was playing in the background. And yet the rhythmic, wavy movements of an Iraqi woman's abdominal wall muscles resembled ...