We have all felt that mid-afternoon crash, the kind that sends you searching through the pantry for something – anything – ...

Long Island registered dietitian, chef and nutritionist Nicolette Pace ranks five prized nuts based on their nutritional ...

Almonds are a powerhouse snack full of nutrients—like fiber, healthy fats, and antioxidants—that can boost heart health, improve digestion, and help protect against health issues. Almonds are rich in ...

For centuries, almonds have traveled quietly through human history, slipping into every cuisine and culture with ease. From ...

Be it desserts, savory dishes, drinks, or skincare products, almonds appear in almost everything. In fact, the edible seeds ...

Some of us like to sprinkle almonds on ice cream. Or spread almond butter over toast. Almonds makes for a great snack – and sometimes, it’s even a refreshing beverage in the form of almond milk.

The recovery benefits of almonds include reduced inflammation and better energy regulation. But you'll have to eat way more than a handful. Almonds are well known to have multiple health benefits, but ...

October 22 is National Nut Day. Unlike other national food days, this is one where you can partake without guilt. And with the dozens of edible varieties available, there’s sure to be one you can ...

While almonds offer numerous health benefits, certain individuals must exercise caution. Those with kidney issues, high blood pressure on medication, ...

Non-dairy yogurts are a growing product category fueled by consumer demand for sustainable, healthy and clean label-friendly options. Vantage Market Research recently reported that the current global ...