Medically reviewed by Simone Harounian, MS Amla's antioxidants might help manage diabetes and lower blood sugar. You can get ...

From lab bench to clinic, discover how a centuries-old superfruit translates into measurable gains in glycemic control, lipid ...

Amla is an Ayurvedic fruit that comes packed with tons of health benefits. This green and tiny fruit is exalted due to its amazing nutritional value and medicinal qualities. Although it has been a key ...

Amla, the Indian gooseberry, is a powerhouse of nutrients. It boosts antioxidant defenses and helps improve cholesterol and ...

Ancient Indian gooseberry, or Amla, is scientifically proven to boost heart health by significantly improving cholesterol levels. Rich in antioxidants, it prevents LDL oxidation and reduces ...

Amla, Beetroot And Ginger Juice Benefits: Amla, also known as Indian Gooseberry, is a powerful Ayurvedic fruit which is packed with tons of healthy nutrients, including vitamin C, antioxidants and ...

Oiling our skin has been around for centuries, thanks to the plentiful skin-loving benefits that come with many natural oils. Still, today, applying oil to both our body and facial skin is a common ...