Words by Kerry Speckman Starting as young as 3 years old, students learn about discipline, teamwork, motor skills and self-defense. As they progress, they gain skills, courage and creativity. Adults, ...

Would you know how to defend yourself if someone tried to attack you? A Houston Jiu-Jitsu master offered easy and potentially life-saving self-defense moves that hopefully you'll never have to use. He ...

HONOLULU (HawaiiNewsNow) - If you have ever been bullied, want to learn how to defend yourself, or are just looking for something fun to do, a local jiu jitsu studio wants to help empower you. DVG Jiu ...

We’re not just teaching technique. We’re building confidence, reducing stress, and creating a strong support network, especially during a time of year when many people feel isolated or overwhelmed.” — ...

YORK COUNTY, Pa. — Happening in York County, a family-run jiu jitsu school is helping women defend themselves. Every Tuesday from 6 p.m. to 8 p.m., Horsemen Brazilian Jiu Jitsu hosts a women-only ...

LAKE CHARLES, La. (KPLC) - When you think of vital skills in everyday life, you may think of things like cooking or cleaning. One skill you may not think you need to know is self-defense, but one ...

FLOURTOWN, Pennsylvania (WPVI) -- In honor of Women's History month, a martial arts gym in Montgomery County is opening its doors for women and teenagers to learn some simple self-defense techniques.

BARRIO LOGAN (KGTV) - Fourth and fifth-grade students at Perkins K-8 School in Barrio Logan are learning self-defense techniques through a special program that pairs them with local law enforcement.