One of the most nerve-wracking parts of pregnancy is learning about — and preparing for — labor. That's partially because there are so few accurate depictions of labor in media and pop culture. The ...

You may have heard the word hypnobirthing mentioned during your antenatal classes or midwife appointments, but you may not fully understand what it means. And you're not alone! In its simplest form, ...

Even before your baby takes their first breath outside the womb, they are already practising breathing movements inside you. These movements help your baby’s lungs grow and prepare for breathing after ...

Childbirth can be extremely painful, whether you have a C-section or a vaginal birth. There are ways to manage this pain, such as epidurals and breathing exercises, but each person's experience will ...

Four years ago this month, every beat of newborn Justice Altidor’s heart came with labored breathing. Even after surgeons at Children’s Healthcare of Atlanta cut blood vessels from her heart, which ...