If you’re in need of inspiration for your next lunch, you’re in the right place. These recipes are flavorful and nourishing, featuring earthy, tender black beans to add a boost of nutrients. From our ...

Here’s a pet peeve of mine: recipes for “easy weeknight dinners” that aren’t even close to nutritionally dense or satisfying. A pasta with tomato sauce or a leafy salad is not dinner, especially if ...

Feast up, Faithful! It's time to elevate your tailgate cooking with these delicious, healthy and easy-to-make meals from "Tailgate Treats" presented by Safeway. Each week, this series will highlight a ...

Here’s a simple stir-fry that uses black bean garlic sauce, a staple in Cantonese cooking. The beans are fermented with salt and added to garlic to make a paste-like sauce. In this recipe, fish filets ...

For perfect rice, use a 2:3 ratio of rice to liquid. Measure out 2 cups of rice, then stir in the cooked beans along with their cooking liquid, and enough coconut milk to bring the total liquid to 3 ...

Upping your daily protein is easy—especially when you have this black bean brownie recipe on hand. Here's exactly how to make the fudgy dessert. When you think of getting your protein throughout the ...

Rich, earthy, hearty — there’s nothing quite so reassuring as having a pot of beans simmering in the oven when cool weather comes along. So why don’t more people cook them? One of the main reasons is ...

This dish can be prepared rather easily if you’re in a pinch and can add something fresh and light to the tailgating table. Chef Peter Dale, owner of Maepole, Seabear Oyster Bar and Condor Chocolates, ...