For the past eight decades, Andrew Bostinto has trained for bodybuilding, and he still competes today at 100 years old. This May, just four months after his 100th birthday, Bostinto won top honors and ...

After years of a hectic but sedentary routine, Anne Marie Chaker said weightlifting transformed her life. She learned to lift heavy and eat more to build muscle, and gained more confidence and focus ...

Success in both bodybuilding and business isn’t just a result of hard work – it’s the product of unwavering discipline, precision, and a relentless pursuit of excellence. In both these arenas, there ...

Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the founder of StrongHer Personal Training, a virtual and in-person coaching service. Consistent strength training kept ...

Men's Open Pro William Bonac said his love and passion for bodybuilding is fading, and said the brotherhood among athletes is gone.

Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the founder of StrongHer Personal Training, a virtual and in-person coaching service. I’ve always loved the feeling of ...

Winning Mr. Olympia is indisputably the peak of achievement in bodybuilding. And it has been for years: It’s the competition Arnold Schwarzenegger was training for in the classic 1977 documentary ...

A 47-year Swedish study reveals that physical fitness and strength begin to decline around the age of 35. As per the findings ...

Life Time (formerly known as Life Time Fitness) has all that you can ask for in a gym - and then some. With deluxe amenities like saunas and steam rooms and plenty of group fitness classes - not to ...

HONG KONG, January 21, 2026 (EZ Newswire) -- FED Fitness, a global leader in home gym fitness solutions, has been named an ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and ...