From the birth of the Super Nintendo and the Walkman to the rise of the Information Age, the 90s was an iconic era. We can reminisce about many of the interesting fitness trends of the 90s, like ...

If you feel that it is the right time to start learning self-defense and improve your physical fitness, you are at the right place because we created a list of best martial arts for real life ...

Tampa (BLOOM) – Martial arts have long been associated with self-defense and combat skills. However, the benefits of martial arts training extend far beyond the physical ability to defend oneself.

Who he is: Andy Boucounis, 50, of Manilus, is a father of three children and owner of Andy's Produce Co., a Syracuse wholesale food-distribution company. Boucounis practices Goju-Ryu, a martial art ...

Absolute Fitness & Martial Arts opened its doors in Taylors nearly two years ago, but it's hoping to attract more Upstate families to its facility with new programs for children and parents, according ...

In the world of Bollywood, Disha Patani stands out not just for her acting prowess, but also for her incredible fitness levels. She has been inspiring millions with her dedication to martial arts, ...

MOBILE, Ala. -- John Graham, a master in Ngor Chor Kung Fu, and a group of his students from Elite Fitness and Martial Arts School in west Mobile left for China on Feb. 21 for a very special event.