Routine bone density scans, known as DEXA scans, are generally recommended beginning at age 65 for women.

Once bone density is lost, it cannot typically be rebuilt, but you may be able to prevent further loss. Calcium and vitamin D, along with exercise and managing medications, are important for bone ...

Bone density scan results explain the strength of your bones and assess your risk of breaking a bone. Z-scores are used as the measure for adults under 50 and children. Share on Pinterest izusek/Getty ...

Around 40% of adults worldwide are affected by osteopenia: a loss of bone mineral density. This condition is extremely common, particularly in postmenopausal women and elderly adults. It's estimated ...

Once a person loses bone density, they typically cannot regain it. However, they may be able to prevent further bone density loss through lifestyle adjustments, such as getting sufficient exercise, ...

Set yourself up for healthy aging.

What is bone density? Put simply, it is a metric used to measure the strength of your bones – and a helpful method of assessing the potential risk of osteoporosis, a condition that weakens bones and ...

Carrie Madormo, RN, MPH, is a health writer. She has over a decade of experience as a registered nurse, practicing in a variety of fields, such as pediatrics, oncology, chronic pain, and public health ...

You may have heard high-impact activity—exercise such as running, jumping, football and basketball—is good at building bone density and strength. But what about when you're standing still, lifting ...