Research links regular exercise to better bone density. Scientists found that people who were more sedentary were less likely to have good bone density. Doctors generally recommend a specific exercise ...

Research has shown there are plenty of perks of using a medication like Ozempic for weight loss. But, given that this is a drug, there are some potential downsides to consider, too. In case you’re not ...

Two 2025 studies are changing how we think about bone loss. Here is what researchers found and what you can do about it today ...

New science on bone density after 50 includes a surprising food finding from Penn State. Here is everything researchers say ...

People who use drugs like Ozempic or Wegovy may experience bone density loss, according to a study published Tuesday in the journal JAMA Network, amid concerns the increasingly popular weight loss ...

For this study - a multidisciplinary collaboration between the Russell H. Morgan Department of Radiology and Radiological Science and Endocrinology Department at Johns Hopkins Medical Institutions, Dr ...

With aging comes bone density loss, especially in post-menopausal women. A new study finds that supplementing with blackcurrant can ameliorate a host of conditions, including postmenopausal bone loss ...

A Penn State trial found 4 prunes a day preserved bone density in postmenopausal women. Here's what else the science says ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. New research has found a link between eating eggs and ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Most people think of milk and cheese when it comes to foods that support good ...

A new decade-long study is raising questions about how daily drink choices may influence bone strength in older women — and why moderation matters. According to Fox News, researchers in Australia are ...

There is growing evidence that a relative abundance of certain gut microbes may be related to skeletal health, according to a new study published in Frontiers in Endocrinology. If confirmed by ...