If You're Feeling Bad, Tired or Stressed this Video is Perfect for You! We composed these Meditative Songs for Deep Relaxation with Autogenic Mental Training, Biofeedback & Memory Improvement. Let's ...

Early research suggested that it can help people fall asleep and relieve anxiety. One study using binaural beats at a ...

A binaural beat is an illusion created by your brain when you listen to two tones with slightly different frequencies at the same time, one in each ear. Some early research suggests that listening to ...

“Music is the carrier for our ‘medicine,’” Han Dirkx, the CEO of AlphaBeats, cryptically told Digital Trends in an interview over Google Meet during CES 2021. AlphaBeats’ “medicine” is an algorithm ...

CINCINNATI — Music as medicine has been used to calm anxious patients, but what about using music to improve brain function or cognition? It's therapy that patients could do on their own. "I wanted an ...

You know that feeling when your brain feels like a browser with 47 tabs open, and half of them are playing different videos at the same time? You sit down to work or ...

Studies show music can improve mood and reduce anxiety. More specifically, meaningful music shifts our neurobiology, tapping brain systems that involve emotion, sensation, attention, mood, and ...

Ambient music is a common tool people use to help themselves focus when working or studying. Its calming atmosphere makes it ...

Theta waves are one of the five types of electrical pulses your brain produces. They tend to happen when you’re lightly sleeping, dreaming, or in a state of deep relaxation. Experts believe they play ...