“When things look more uniform...those are concerning signs in terms of a possible medical condition,” Dr. Lal says. Other ...

Vitamin and mineral deficiencies can lead to various symptoms in your body. Here are 9 symptoms you must be aware of.

Brittle hair and nails can be a sign of biotin deficiency (vitamin B7) From bald patches to thinning, brittle hair can be distressing. Hair loss typically affects the scalp but can also occur ...

Certain vitamin deficiencies can lead to unpleasant side effects, like low mood, tiredness, bleeding gums, brittle nails, hair loss, vision problems and aches ...

Recognising these signs early and taking proactive steps can help women address calcium deficiency effectively. A balanced ...

Experts say the best time to take iron supplements is first thing in the morning. Here, doctors explain exactly how to ...

Aging can lead to weaker bones and dental issues, but a balanced diet with essential vitamins can help maintain bone and ...

There are several vitamins and minerals that the body needs to function properly, and there are certain warning signs you're ...

“A lack of essential nutrients also shows in brittle ... have calcium deficiency, and up to 60 per cent of the UK population are considered as having insufficient levels of vitamin D.