Dance-cardio, yoga poses, primal movement, and plyometrics come together for a high-energy workout. Buti yoga is a form of music-driven movement that blends vinyasa yoga flow, primal movement, cardio ...
It's the called the BUTI workout, but it's not what you may think. BUTI comes from an Indian word meaning "the cure to something hidden or secret." It's part yoga, part plyometrics and part tribal ...
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