If you've done your research into hypnobirthing already, you'll know that affirmations are one of the techniques used to help mums-to-be experience a calm and positive birth. But what exactly are ...

v A parent’s presence helps to calm babies who awaken in an upset state helps calm babies. Babies (especially in the first few months) are not yet capable of regulating their emotional states. This is ...

“My baby is only happy in my arms, the minute I put her down she cries.” “She wakes every hour throughout the night, every night, I’m exhausted.” --Statements frequently spoken by new parents Waking ...