If you've done your research into hypnobirthing already, you'll know that affirmations are one of the techniques used to help mums-to-be experience a calm and positive birth. But what exactly are ...

As your baby gets older and is awake more and more a lot of parents wonder how to get their baby to fall asleep on their own. During the newborn phase, holding your baby and swaddling your baby in a ...

“My baby is only happy in my arms, the minute I put her down she cries.” “She wakes every hour throughout the night, every night, I’m exhausted.” --Statements frequently spoken by new parents Waking ...