If symptoms develop soon after taking a supplement, intolerance to supplement ingredients is also a possibility. Since ...

Vitamin D is essential for immunity, bones, and overall health but overdoing supplements can quietly lead to dangerous and even life-threatening complications.

Vitamin D is an essential nutrient that supports immune function, and heart, bone, muscle and nerve health. Vitamin D can be made in your body from sunlight, but it is also found in salmon, egg yolks ...

When the days shorten and the sun sinks low in the sky, that familiar winter slump sets in. There's a fundamental reason for this seasonal fatigue: low levels of vitamin D—the "sunshine vitamin." ...

Dietary supplements enable us to meet our nutritional needs when we can’t do so through food or environment alone – but they should never be taken in excess. Prolonged use of certain supplements in ...

Add Yahoo as a preferred source to see more of our stories on Google. Vitamin D has become a hot topic in recent years, largely because failure to get enough of it is associated with multiple diseases ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Feeling sleepy after lunch is extremely common. But people often blame this fatigue on food. Some believe that afternoon slump is a natural phenomenon and the timing of the day may have something to ...

You’ve heard of vitamin D – it’s the supplement that experts all agree we could do with taking, especially during the winter. However, this is because vitamin D is not technically a vitamin, it’s a ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...