Col. Christopher Witter, mission support group commander, 914th Air Refueling Wing, Niagara Falls Air Reserve Station in Upstate New York said, “You need to be mentally and physically fit to do the ...
Apple Valley's Fit Lab Fitness Center is opening a second senior-centric branch in Victorville on Jan. 30. The gym is open to adults of all ages but is heavy on senior training. Senior classes include ...
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