There are a lot of things that can contribute to neck pain. Poor posture, sitting for hours and the lack of an ergonomic work set-up can all lead to discomfort in the neck and back. One treatment that ...

Neck and shoulder pain can occur due to poor posture, muscle strains, and more. Certain exercises can help relieve this pain, ...

Your keyboard keys go click, clack, click, for 9 hours straight. While your fingers are typing at a breakneck speed, your neck, arms and shoulders stay stiff. When you are back home after a long shift ...

Choosing the perfect pillow is not a task worth taking lightly. Selecting a supportive, cushioned pillow which promises to ensure a full eight hours of shut-eye may just be the difference between ...

You can use self-massaging techniques to treat pain in the head, neck, or feet. A tennis ball, foam roller, or even just your hands can be the first step to pain relief. If you’re feeling tense or ...

Cervical spondylosis is referred to the general ageing of the spinal disks and the neck joint. This general wear and tear can be due to the drying and shrinking of the disks and cause discomfort.

Military neck is an informal name for cervical spine deformities that cause unusual curves in your spine. It is not connected with the military. Military neck is an unusual curve in your cervical ...

Cervical spondylitis, often called cervical spondylosis, is a common condition that affects the neck due to age-related wear and tear of the spinal discs. For those dealing with the discomfort and ...

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Neck collars: we've all seen them. They're the soft squishy collars that people wear after car accidents or neck surgery. Or they're the stiff plastic things paramedics are always yelling for on TV ...