Description: Do you know that when your chakras are aligned your body and soul are in a perfect balance? You can use our ...

Welcome to the vibrant world of colour therapy – also known as chromotherapy. A gentle, natural approach to well-being that’s ...

"Chakras", Sanskrit for "wheel", are energy centers located at vital points along your spine. They distribute the flow of life force throughout your body. You have seven primary chakras — from the ...

What is Chakra Meditation and how it brings peace to mind? Chakra meditation is a process by which the mind tries to stabilize. Chakra meditation is an infallible option to give stability to the mind, ...

This guide explores the synergy between crystals, chakras, and zodiac signs for holistic well-being. Each zodiac sign resonates with specific chakras, and certain crystals can balance and activate ...

Reiki, chakra healing, and sound therapy are gaining popularity as gentle, non-invasive ways to reduce stress, anxiety, and ...

Are you healing from heartbreak? No doubt, the loss of love can produce profound sorrow. And your heart chakra may be blocked, not allowing you to heal. Yet there’s no way around it: Loss is part of ...

Love – a sublime virtue, a good habit and one of the deepest forms of interpersonal affection felt by us all are on for a celebration. Valentine’s Day is celebrated as the day of love encompassing the ...

To show up fully for others, we have to tend to our mental, emotional and physical health. Prayer, meditation, journaling and yoga help us stay centered and grounded. We try to eat a well-balanced ...