In individuals with mild to moderate Parkinson disease, Tai Chi was shown to be a potentially effective meditation technique that may slow down disease progression, according to study findings. In ...

Tai chi, a traditional, slow-moving form of Chinese martial art, is known to increase flexibility and improve balance. Now, new research suggests it's better than more vigorous aerobic exercises for ...

A new study has found that tai chi was significantly more effective than aerobic exercise at lowering blood pressure in 18-to-65-year-olds with prehypertension, a condition that can progress to high ...

Tai Chi exercises can improve the control of type 2 diabetes, suggests a small study in the British Journal of Sports Medicine. Tai Chi Chuan is a traditional Chinese martial art, which combines deep ...

According to Jason Riddington, a Tai Chi expert and author of ‘Life, Death, Tai Chi and Me’, gentle exercises are a fantastic way to help your body function better and can be performed by people of ...

‘Tai chi participants had a remarkable 65% lower risk of mortality than controls. #taichiforcancer #lungcancersurvival #medindia’ Lung cancer has been the most prevalent cancer and the leading cause ...