A long-running study following thousands of older adults suggests that a relatively brief period of targeted brain training ...

You’re trying to catch ZZZ’s, but, really, they’re running circles around you. Luckily, new research highlights four exercises that can significantly ease insomnia and improve sleep quality — no gym ...

An ancient Chinese exercise technique has gone viral on social media, and experts say that it could be the key to healthy ageing. The routines—known as qigong—have amassed millions of views online, ...

Add Yahoo as a preferred source to see more of our stories on Google. When you’re learning something new, your brain is using acetylcholine, a neurotransmitter that has been shown to be deficient in ...

A 20-year study found brain games that boost speed and split attention helped prevent Alzheimer’s and other dementias.

With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...

With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...