Skills-based behavioral interventions improve sleep quality in adults with chronic low back pain by decreasing pain catastrophizing and interference.

Lumbar braces modestly ease chronic low back pain when paired with NSAIDs, but low-certainty evidence and missing safety data means their role in routine care remains unclear.

Eight weeks of mindfulness or cognitive behavioral therapy were associated with improved pain, physical function and quality of life and reduced daily opioid dose in adults with chronic low back pain ...

A new clinical trial found that regular swimming sessions reduced discomfort and disability in people with chronic back pain. Learn how to get started. New research suggests that weekly swimming can ...

Back pain comes for most of us at some point. Chronic low back pain — defined as lasting more than 12 weeks — is a leading cause of disability worldwide. It can be caused by arthritis, a herniated ...

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. Getting your steps in is ...

Chronic lower back pain significantly affects quality of life for millions of people worldwide. Back pain makes it difficult to perform everyday tasks and is among the leading reasons why patients see ...

Walking every day could be the simplest and most effective way to prevent chronic lower back pain. A large study involving over 11,000 people found that walking more — not faster — reduces the risk of ...

Share on Pinterest Scientists have found a link between low back pain and walking intensity and length. A Alina Rudya/Bell Collective/Getty Images For many people, low back pain is chronic, meaning it ...

Sept. 15 (UPI) --A new study demonstrating the effectiveness of acupuncture in relieving chronic lower back pain among seniors is fueling calls to expand Medicare coverage for the procedures amid the ...

Forbes contributors publish independent expert analyses and insights. Diane Omdahl is a Medicare expert who keeps her readers in the know. My back hurts so bad I can’t straighten up. My back pain is ...

Investigators at the Norwegian University of Science and Technology report walking more than 100 minutes per day was associated with a 23% lower risk of chronic low back pain. Low back pain affects ...