Cinnamon may help lower blood sugar and improve insulin sensitivity. Learn safe amounts, health benefits, and easy ways to add it to meals.

Managing diabetes effectively involves smart food choices. Four 'superfoods' – drumstick, chia seeds, blueberries, and ...

Maybe it’s time to spice up your diet. A new study has suggested that cinnamon is linked to lower blood sugar in prediabetics whose blood sugar levels are higher than normal, putting them at an ...

Natural supplements like magnesium, cinnamon, zinc, berberine, chromium, and others may help lower blood sugar and manage complications linked to diabetes.

NEW YORK - People with diabetes can help keep their bodies healthy by simply adding a dash of spice to their diet, new research reports. In a study, diabetics who incorporated one gram - equivalent to ...

According to the National Center for Complementary and Integrative Medicine (NCCIM) cinnamon has been used for thousands of years in China, India and Persia for its medicinal effects. In North America ...

Cinnamon may have more to offer than its trademark sweet aroma and flavor. Scientists know that cinnamon provides antioxidant, anti-inflammatory and antimicrobial effects. And now some studies suggest ...

Cinnamon milk might be the healthy drink you have been missing out onThe comforting blend of warm milk and cinnamon is more ...

Cinnamon may improve blood sugar control in people with a condition known as prediabetes and may slow the progression to type 2 diabetes, according to a new pilot study of 51 people with elevated ...

Dear Dr. Roach • My wife is 76 and diabetic. She has been taking meds for a long time and has a hard time managing her blood sugar. I saw an ad recently for a natural formula that, according to the ad ...

Managing type 2 diabetes doesn’t mean you have to give up desserts entirely. While many traditional sweets can spike blood sugar, there are healthier alternatives made with low-glycemic ingredients ...