When temperatures tumble, most athletes see winter weather as a barrier: stinging wind, burning lungs and stiff muscles. But according to Dr. Christopher Minson, professor of human physiology at the ...

“I don’t understand how people enjoy running in cool weather. My nose starts running as soon as it hits below 60 outside and it sucks.” Those are my own words, which I wrote on Strava on October 27 ...

Cold-weather workouts can feel sluggish for a reason—whether you’re heading out for a winter run or locking into your skis for a day of downhill laps. That stiffness isn’t just uncomfortable. Experts ...

WILMINGTON, N.C. (WECT) - Local physicians offer cold-weather training advice as spring race season approaches. Last weekend’s snow and ice shut down schools, government offices and businesses, but it ...

FORT WAINWRIGHT, Alaska — Across the freezing subarctic region, Green Berets immersed themselves in some of the most physically and mentally taxing cold weather training for the Joint Pacific ...