Compression socks work by applying graduated compression to your legs, which improves blood flow and reduces swelling. As a longtime gear editor and devoted runner, I’ve used them on and off for years ...

Jennifer Steinhoff, MD, is a board-certified family medicine physician specializing in sports medicine. She practices sports medicine and non-operative orthopedics in Wisconsin. Compression socks ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? As a frequent flier and certified trainer who walks more than seven miles a ...