Traveling can slow your digestion—these easy tips help you avoid constipation and stay comfortable on every trip.

About 15% of adults in the U.S. experience constipation, and even more struggle with it occasionally. Small tweaks to your evening routine—like taking a walk after dinner—may help relieve this issue.

Increasing fiber intake and drinking plenty of fluids can relieve and prevent constipation. Foods such as prunes and fruits are excellent sources of fiber and other nutrients known to assist in ...

Some vitamins, like vitamins C and D, may help relieve constipation. Constipation is a common medical problem. In the United States, people make 2.5 million visits to the doctor for constipation every ...

Constipation is a problem with passing stool. How often you poop is different for each person. Some people poop several times a day and others poop only a few times a week. Passing fewer than three ...

Probiotics offer several health benefits, which can include treating constipation. Research shows probiotics may relieve constipation related to pregnancy, certain medications, or digestive issues ...