"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Life can be really tough. Even though it’s beautiful and lovely much of the time, anxiety, depression, ...

In essence, daily affirmations are short statements meant to be spoken until your mind starts to subconsciously believe them.

There is nothing like having a bad start to a day. It can completely ruin the way you think and feel, and it becomes harder and harder to turn your attitude back around. Fortunately, the power of your ...

If you're looking to change your life, the key is to change how you're talking about it. And the prescription is a daily dose of positive affirmations. I don’t know about you, but I change my mind all ...

While the phrase “adjusting to the new normal” has been used endlessly for months, it is no doubt much easier said than done. Exactly, how do we adjust to this changing situation? I do not have all ...

Repeat this line: You feel happy, calm and fulfilled. It may not be as easy as that — but daily affirmations have been linked to improved mental health, according to a study from the University of ...

Khloé Kardashian and her daughter True, 10 months, are already practicing daily positive affirmations together Maria Pasquini is the senior news editor for the human interest vertical at PEOPLE. She ...

Our thoughts can have a powerful impact on our self-esteem and actions. The way we speak to ourselves and the words we use in day-to-day life are intrinsically linked to the way we end up feeling ...

At some point in your life, when you were feeling down, you may have been told to just “stay positive!” And you probably thought: that’s certainly easier said than done. Positivity doesn’t always come ...

As queen Rihanna will tell you, sometimes it feels like you're looking for love in a hopeless place. Whether you've just had your fifth terribly bad first date in a row or you're starting to get a ...