Over the last several years, smoothies have become increasingly popular. These thick, cold blender beverages made from a variety of fruits, juices or dairy products and ice are tasty, refreshing and, ...

From Tropical Smoothie Cafe to Clean Juice and Nekter, diners name the chain restaurants serving the best fruit-packed ...

If you ask us, smoothies are basically magic. They’re endlessly customizable, easy to whip up and a great tool for hitting your health and weight loss goals without feeling deprived. Plus, they’re way ...

Wondering how to make smoothies that are delicious, nutritious, and easy to whip up? These 19 yogurt smoothie recipes are perfect for busy mornings, after-school snacks, or a refreshing midday boost.

These healthy protein smoothie recipes are perfect for a quick breakfast, lunch or post workout drink. You can make so many different amazing high protein smoothies with berries, chocolate or even ...

Trying to sneak some vegetables in your family's diet? Pairing specific types of produce can hide the taste of vegetables you -- and your children -- don't like. Getting kids to eat berries or bananas ...

In recent years, the importance of gut health has gained significant attention as research continues to unveil the profound impact our gut microbiome has on overall wellness. The gut is not merely a ...

Gaining weight in the right manner (no empty calories) is important to avoid diseases. A nutritious diet along with a good workout regime is important when it comes to building lean muscles. Add these ...

When made correctly, a smoothie can deliver stable energy levels, satiate hunger for hours, clear skin, and even balance weight. However, when made incorrectly, smoothies can become a major sugar bomb ...