Discover a comprehensive guide to detox cleansing, including recommended foods and methods for a whole-body detox to achieve ...

Collagen decreases with age, but your diet can make a difference. Discover 11 key foods for firmer skin and shinier, ...

When it comes to fast hair growth and stronger strands, non-vegetarian foods pack a serious punch. They’re rich in protein, ...

This article was reviewed by Sara Harcharik Perkins, MD. Key Takeaways: Folic acid (vitamin B9) supports healthy cell growth ...

OMI reports biotin and keratin peptides are popular hair health supplements, with keratin peptides offering direct benefits ...

Struggling with hair fall? Iron-rich foods such as leafy greens, lentils, nuts, and beetroot can nourish follicles and help ...

For those tired of hair fall and thinning, celeb nutritionist Rujuta Diwekar spilled her secret on Instagram. She claimed ...

Once you reach a certain age, there seems to be no stopping gray hair from taking root. Gray hair is gorgeous and a natural part of aging, but if you aren’t ready to go gray just yet, you probably ...

Celebrity nutritionist Rujuta Diwekar highlights shepu (dill leaves) as an overlooked beauty secret. This humble herb, ...